Cassia seed tea, called gyeolmyeongja-cha (결명자차) in Korea and jue ming zi in Chinese, is made from the roasted seeds of Senna tora. It brews into a dark amber, nutty and toasty tea with no caffeine, and many Korean families keep a pitcher of it in the fridge instead of plain water.
Raw cassia seed vs roasted tea bags: which should you buy?
| Raw seeds | Roasted tea bags | |
|---|---|---|
| Product | Korean Cassia Seed, raw, 10.5 oz | Ssanggye Marigold Cassia Seed Tea, 50 bags |
| Roast level | You choose, light to dark | Pre-roasted |
| Good for | A big pot or pitcher, or a strong coffee-style brew | One cup at a time, at the office or on the go |
| Time | 5 to 10 minutes to roast, about 20 minutes to brew | 2 minutes |
How do you roast raw cassia seeds?
Put the raw seeds in a dry pan with no oil. Toast them over low to medium heat, stirring the whole time, until they crackle and smell nutty, about 5 to 10 minutes. Stop earlier for a light, mild tea; keep going for a darker, deeper flavor.
How do you brew a pot of cassia seed tea?
Simmer 1 to 2 tablespoons (10 to 20 g) of roasted seeds in 1.5 to 2 quarts (1.5 to 2 liters) of water. Bring it to a boil, then steep on low heat for about 20 minutes. Strain, and drink it warm or chill it for an iced tea.
Can cassia seed tea replace coffee?
Many people use it that way. Roast the seeds dark and brew them strong in hot water: the cup turns deep brown with a roasty, espresso-like flavor and no caffeine, so it works in the afternoon and evening.
How do you brew cassia tea bags?
Steep one bag in 5 to 7 fl oz (150 to 200 ml) of water at about 194°F (90°C) for 2 minutes. The maker suggests leaving the bag in while you drink; use two bags for a darker cup, or pour it over ice. The Ssanggye blend includes marigold, a member of the daisy family, so skip it if you are sensitive to daisy-family plants.
Before you drink it
Start with a light brew and a small amount if you have a sensitive stomach. If you are pregnant or nursing, take any medication, or are under medical care, consult your healthcare provider before use. Enjoy in moderation.
More roasted Korean grain and herb teas: scorched rice tea, corn silk tea and Solomon's seal root.
