Korean White Atractylodes Root Slices (Bai Zhu) | 5.25 oz

Kosbee Korean White Atractylodes Root is 100% pure, sulfite-free dried Bai Zhu root (백출, Atractylodes japonica) grown and harvested in Korea — hand-sliced for easy brewing into a traditional gut-comfort tea, with no bleaching, no artificial processing, and no additives.

From Korea's Soil to Your Cup

For over two thousand years, Bai Zhu (백출) has held a place of honor in East Asian traditional herbalism as one of the most foundational digestive tonics — a cornerstone herb for what practitioners call "Spleen Qi," the body's core capacity to transform food into usable energy. While most Bai Zhu sold in North America is sourced from China and frequently bleached with sulfur dioxide, Kosbee sources exclusively from Korea's clean farmland, delivering root with a natural earthy aroma and no chemical aftertaste.

At Kosbee, we believe your daily wellness ritual deserves the same care Korean herbalists have applied for generations: whole, clean ingredients, honestly sourced and simply prepared.

What Korean White Atractylodes Root Supports

Traditionally used in Korea for millennia to strengthen digestive function, Korean White Atractylodes Root works as a gentle, long-term tonic — not a quick fix, but a foundational herb that helps the body process food more efficiently over time.*

• Digestive Comfort — Traditionally used to ease post-meal heaviness, bloating, and sluggish digestion. A warm cup brewed after meals helps settle the stomach naturally.*
• Natural Fluid Balance — Each 10g (about ¼ cup) serving delivers 560mg of potassium — 12% of the Daily Value. Potassium helps counterbalance sodium and supports the body's healthy fluid balance, making it a natural ally for those dealing with puffiness and water retention.*
• Sustained Energy Support — In traditional East Asian medicine, smooth digestion is considered the root of all vitality. By supporting healthy digestive function, Bai Zhu contributes to a natural sense of energy and lightness.*

What's Inside Each Serving

White Atractylodes Root (Bai Zhu / 백출)

The sole ingredient: 100% Korean-grown Atractylodes japonica root. Naturally rich in atractylenolide compounds, traditionally recognized for their role in digestive and fluid-balance support. Each 10g (¼ cup) serving contains 560mg potassium (12% DV), 30 calories, 1g protein, and 6g carbohydrates. Dried naturally — no sulfite treatment, no artificial whitening.

How to Brew Bai Zhu Root Tea

Gently rinse 10g (about ¼ cup / a small handful of slices) under cool running water. Add to 1–1.5 quarts (1–1.5L) of water and bring to a boil. Once boiling, reduce to the lowest heat and simmer uncovered for at least 40 minutes. Strain and enjoy warm — ideally after meals for the best digestive comfort.

The Ultimate Digestion Blend: Add 2–3 slices of fresh ginger or a small piece of Kosbee Licorice Root (감초) to the pot alongside the Bai Zhu. These herbs share a centuries-long history of use together in Korean traditional herbalism, creating a warming, stomach-soothing synergy that goes beyond either herb alone.

Storage: Seal the zip-lock bag tightly after each use. Store in a cool, dry place away from direct sunlight and moisture.

Why Korean, Not Chinese Bai Zhu?

The most common Bai Zhu on the North American market is sourced from large-scale Chinese distributors and often treated with sulfur dioxide — a bleaching agent that whitens the root cosmetically but leaves behind a sour, acrid odor that signals heavy processing. Kosbee White Atractylodes Root is sourced from Korea, dried naturally, and arrives with the clean, mild, woody-earthy scent of an herb that hasn't been altered. You'll smell the difference before you even brew it.

Frequently Asked Questions

Is this genuinely Korean-grown root, not Chinese Bai Zhu?

Yes. Kosbee sources this White Atractylodes Root exclusively from Korean farms — not Chinese distributors. It is not sulfite-bleached or artificially whitened. The clearest proof is the aroma: clean, mild, and earthy, without the sour or chemical scent associated with sulfite-treated Bai Zhu commonly found in Asian herbal markets.

How long should I simmer the root for best results?

Bring the water to a boil, then reduce to the lowest heat and simmer for at least 40 minutes. A longer simmer — up to 60 minutes — draws out a fuller, more complex brew. Use 10g (¼ cup) of slices per 1–1.5 quarts (1–1.5L) of water, and drink warm after meals for the greatest digestive benefit.

Does this contain allergens or have side effects?

White Atractylodes Root does not contain any of the Big 9 allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, or sesame). Due to its naturally drying character, those with a tendency toward extreme dryness or Yin-deficiency constitution in TCM should moderate intake. Pregnant or nursing individuals and anyone on prescription medication should consult a healthcare provider before use.

How is this different from commercial digestion teas?

Most commercial digestion teas rely on peppermint or fennel for in-the-moment symptom relief. Korean White Atractylodes Root is a classical tonic herb — traditionally used not just to relieve discomfort but to strengthen digestive function at its root over time. The 560mg of naturally occurring potassium (12% DV) per serving also provides a measurable mineral benefit that goes well beyond herbal tradition alone.

At about $0.93 per serving, Kosbee Korean White Atractylodes Root is one of the most affordable authentic Korean herbs you can add to your daily wellness practice. Ships from our New Jersey warehouse within 1 business day.

Explore More Korean Herbs at Kosbee

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.