Korean rehmannia glutinosa 5.29oz/150g 숙지황 熟地黃

Korean rehmannia glutinosa 5.29oz/150g 숙지황 熟地黃

성질은 따뜻하고[溫] 맛이 달며[甘] 약간 쓰고[微苦] 독이 없다. 부족한 혈을 크게 보하고 수염과 머리털을 검게 하며 골수를 보충해 주고 살찌게 하며 힘줄과 뼈를 든든하게 한다. 뿐만 아니라 허손증(虛損證)을 보하고 혈맥을 통하게 하며 기운을 더 나게 하고 귀와 눈을 밝게 한다.

How to drink tea

Ingredients:
1. 10-20g of Rehmannia root
2. 500ml of water
3. Honey or sugar (optional)

Instructions:
Prepare the Rehmannia root: Rinse the dried Rehmannia root thoroughly. If needed, use Rehmannia root purchased from a herbal store.

Boil: Pour 500ml of water into a pot and add the Rehmannia root. Once the water starts boiling, reduce the heat to medium and simmer for an additional 20-30 minutes.

Strain: Once the tea is sufficiently steeped, turn off the heat and use a strainer to remove the Rehmannia root pieces.

Flavor (optional): The Rehmannia root tea may have a slightly bitter taste, so you can add a bit of honey or sugar to adjust the flavor.

Serve: Enjoy the tea warm, or let it cool and drink it chilled.

Tips:
You can make a larger quantity at once, store it in the refrigerator, and reheat it as needed.
It's better to drink Rehmannia root tea after meals rather than on an empty stomach.
While Rehmannia root tea can offer various health benefits, its effects may vary depending on individual health conditions and constitutions. It’s important to consume it in appropriate amounts. Consult a doctor or a herbal medicine specialist before use.