Korean Mountain Bellflower Roots (San-doraji) – 4.23oz / 120g

The Guardian of Respiratory Wellness

Korean Mountain Bellflower Root, known as "San-doraji" (산도라지), is a premium variety of the Balloon Flower root. Unlike common farm-raised roots, mountain-grown doraji survives in harsher wild environments, resulting in a denser texture and a significantly higher concentration of beneficial nutrients, particularly Saponins. It has been a staple in Korean households for centuries to maintain clear breathing and soothe the throat during changing seasons.

Why Choose Mountain Bellflower (San-doraji)?

The bitterness of Doraji is the taste of health. This distinct flavor comes from Saponins and Platycodin, the active compounds responsible for its cleansing properties.

• Throat & Respiratory Comfort: Traditionally brewed to help clear stuffiness, soothe a scratchy throat, and support lung health, especially in environments with fine dust or pollution.
• High Potency: San-doraji (Mountain variety) is prized for its age and potency, offering a deeper, more robust efficacy than standard roots.
• Saponin Rich: The foaming quality when boiled is proof of its rich saponin content, similar to ginseng.

Culinary & Wellness Uses

1. Doraji Tea (Throat Calming Tea):
The most popular way to consume it. Since the root is bitter, it pairs perfectly with sweet ingredients.
Tip: Brew with Korean Pear or Jujube (Red Dates) to balance the bitterness and enhance the soothing effect.

2. Honey Marinated (Doraji-Cheong):
Soak the dried roots in honey for several weeks. The honey extracts the beneficial compounds, creating a sweet syrup that is easy to eat daily.

3. Korean Side Dish (Namul):
Rehydrate the roots and sauté with sesame oil and garlic for a healthy, fibrous side dish.

How to Brew

• Rinse: Wash 15–20g of dried roots under running water. Rub them gently to clean.
• Boil: Place roots in a pot with 1 liter of water. (Add sliced pear or jujube at this stage for best results).
• Simmer: Bring to a boil, then reduce heat and simmer for 40–60 minutes.
• Serve: Enjoy warm. Adding a spoonful of honey is highly recommended.